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- Addiction and Recovery
Gambling can shift from entertainment to a behaviour that affects finances, sleep, relationships and control. Chasing losses often deepens the harm rather than recovering money.
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- Addiction and Recovery
Alcohol and other drug concerns can overlap with anxiety, depression, trauma and practical difficulties. Getting support does not require waiting for a crisis.
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- Addiction and Recovery
Alcohol can affect sleep, mood, judgement and relationships. Some people drink to cope with distress, which can create a difficult cycle over time.
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- Addiction and Recovery
Harm reduction recognises that people need practical ways to reduce risk whether they are ready to stop a behaviour or not. It is grounded in dignity and safety.
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- Addiction and Recovery
Cravings are urges that can arise around alcohol, other drugs, gambling or other behaviours. They can feel urgent without requiring an immediate response, and support is available.
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