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Wellbeing Self-Check
Youth Wellbeing Check-In
A general wellbeing check-in for young people covering mood, stress, belonging, support, confidence and day-to-day coping.
◎Think about the past two weeks and rate how strongly each statement has applied to you.
Your privacy: your result is calculated in your browser. Nothing is stored in the website database. Only if you choose to email yourself a copy and/or consent to anonymous quality/research sharing will the selected information be securely submitted for email delivery. Any anonymous-sharing option will clearly identify the organisations receiving that copy.
This self-assessment is an educational wellbeing tool only. It is not a validated diagnostic instrument and does not replace professional assessment, diagnosis, treatment or emergency care.
Question 1 of 15
0%
01
I have felt like I have someone I can talk to when things are difficult.
02
I have generally felt okay about myself.
03
I have felt connected to friends, family, school or another community.
04
I have been able to calm myself when I feel stressed or upset.
05
I have had enough energy for the things I need to do.
06
I have felt hopeful about things in my future.
07
I have been able to ask for help when I need it.
08
I have had some activities or interests that I enjoy.
09
I have felt safe in the places where I spend most of my time.
10
I have been able to manage school, training, work or daily responsibilities.
11
I have felt respected by the people around me.
12
I have had enough sleep to function reasonably well.
13
I have been able to handle disagreements without things getting out of control.
14
I have felt that I belong somewhere.
15
Overall, I have felt able to cope with everyday life.
Your wellbeing snapshot
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You can email a copy of this result to yourself. You can separately choose whether Joe's Counselling may receive an anonymous copy of your responses and result for quality improvement and research.
This self-assessment is an educational wellbeing tool only. It is not a validated diagnostic instrument and does not replace professional assessment, diagnosis, treatment or emergency care.
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